Benefits of Laughing for Your Health

This is the cheapest way thank i knew to make you more slim, not just cheap but easy and so much fun with that.
HeyUgly has writes about this, "Laughing is great exercise. It tightens your abs, gets your endorphins going, and filters out all those anxieties that weigh you down." Denise Austin, TV fitness guru. Source: July 2006 Redbook Magazine
As i know that laugh can reduce your stress , and relive your pain. But Dr.Andrew Weil said that laughter can boost immunity and lower blood sugar in people with type-2 diabetes, and help protect against heart disease.
And laugh is good for you face muscles, like exercise for face. The happy feeling can make your face brighter and look younger. So nothing to lose to try it, healthy body , good skin and other people will more happy if you laugh for their joke.
Happy smiling girls!!