Healthy Diet with Herbalife

I was tried Herbalife program, and i lose around 4 pound with their program.
I drinked the Shake Mix twice a day, to replace my breakfast and my dinner. And i eat their supplement too, like Herb or Fiber supplement.
The supplement can make us feel full so we just can eat in small portion. That will help us to eat in small portion.
The basic of healthy diets are changes our food, we eat in small portion 5 times a day is better than eat with big portion 3 times a day. Helbalife program is make us to eat in small portion so we can lose with from that.
for their program visit herbalifeww.com